Weigh In record (no journal entry) for 07 October 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
2024 kcal
|
Fat: 93.28g | Prot: 62.65g | Carbs: 249.03g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Reçel, Konserve, Marmelat (Düşük Şeker), Tereyağı, Beyaz Ekmek. Lunch: Etli Biber Dolması, Mercimek Çorbası. Snacks/Other: Aşure, Aşure, Kıymalı Yaprak Sarma, Cafelux Dibek Kahvesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LEYLA-2008's Weight History
|