yaoi-69's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

58 kg Lost so far: 11.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

818 kcal

Fat: 21.01g | Prot: 15.91g | Carbs: 146.97g. Breakfast: Twinings Earl Grey, Banane. Lunch: Andros Compote Pomme Fraise, Purée de Pommes de Terre. Dinner: Danone Yaourt Nature Velouté, Sucre, Twinings Earl Grey, Monoprix Beurre Doux, Heudebert Biscottes , Banane. Snacks/Other: Pomme. more...

179 kcal

Exercise: Running - 13/kph - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

Gaining 1.4 kg a Week

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yaoi-69's Journal, 07 Oct 19

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yaoi-69's Weight History