Weigh In record (no journal entry) for 11 March 2013
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91.8 kg
Lost so far: 10.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.68g | Prot: 51.24g | Carbs: 196.59g.
Breakfast: sorrentos sticksters, banana. Lunch: blueberries, apple, american cheese, lean deli ham, fiber one wrap. Dinner: sushi. Snacks/Other: grahamfuls. more...
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Losing 0.2 kg a Week
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