Weigh In record (no journal entry) for 07 October 2019
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76.0 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1354 kcal
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Fat: 82.00g | Prot: 33.30g | Carbs: 108.50g.
Lunch: Portillo's Lemon Poppyseed Muffin, Portillo's House Dressing, Portillo's Chopped Salad. more...
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Losing 1.0 kg a Week
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EyeOnCrime's Weight History
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