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NevskayaNL
Journal
07 Oct 19
NevskayaNL's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
57.6 kg
Lost so far:
1.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
944 kcal
Fat: 44.64g | Prot: 30.09g | Carbs: 106.32g.
Breakfast:
Tomatoes, Красная Цена Яйца, Mornflake Porridge Oats, Coffee.
Lunch:
Coffee, Butter Cake.
Dinner:
Green Tea, Окей Запеканка Картофельная с Мясом .
Snacks/Other:
Coca-Cola Coca-Cola.
more...
1775 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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NevskayaNL's Weight History
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