Weigh In record (no journal entry) for 07 October 2019
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95.8 kg
Lost so far: 63.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1262 kcal
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Fat: 45.39g | Prot: 145.18g | Carbs: 64.24g.
Breakfast: La Paulina Queso Cremoso Tradicional, Café con Leche Descremada, Café, Paladini Pastron. Lunch: Vea Queso Blanco Semidescremado, Bimbo Grisines de Salvado, Agua Mineral con Gas, Lechuga Mantecosa (Tipos Boston y Bibb), Salmón Cocinado, Lechuga Mantecosa (Tipos Boston y Bibb), Salmón Cocinado. Snacks/Other: SanCor Flan Casero Light, Santa Elena Kani Kama, Frutos Mezclados Secos Tostados, La Paulina Queso Cremoso Tradicional, Paladini Pastron. more...
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steady weight
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gladiolito's Weight History
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