Weigh In record (no journal entry) for 07 October 2019
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65 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1016 kcal
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Fat: 33.58g | Prot: 56.49g | Carbs: 119.73g.
Breakfast: Auchan Yaourt Lait de Brebis Nature, Kellogg's All-Bran Fibre Plus, La Vie Claire Levure de Bière en Paillettes. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Ratatouille , Penne. Dinner: Carrefour Bacon Fume, Huile d'Olive, Carrefour Céleri Rémoulade, Salade Verte, Potimarron. Snacks/Other: Pomme. more...
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1822 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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nadette59700's Weight History
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