Weigh In record (no journal entry) for 07 October 2019
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77.9 kg
Lost so far: 5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1290 kcal
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Fat: 68.41g | Prot: 109.25g | Carbs: 113.39g.
Breakfast: Одари Молоко 3,2%, Кондитер + Печенье «Ромео и Джульетта». Lunch: Рубиком Колбаса Мусульманская, Milka Белый Пористый Шоколад с Фундуком . Dinner: Плов с Курицей. more...
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Gaining 3.5 kg a Week
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tina_sangria's Weight History
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