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Cassyberry
Journal
07 Oct 19
Cassyberry's Journal, 07 Oct 19
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Weigh In record (no journal entry) for 07 October 2019
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2019:
1913 kcal
Fat: 54.53g | Prot: 55.01g | Carbs: 299.89g.
Breakfast:
Gut & Günstig Knickis Joghurt & Knusper .
Lunch:
Corbell Hühnerfleisch, Hühnerbrühe, Nudeln (Gekocht).
Dinner:
Lachsfilet, Nudeln (Gekocht), Gut & Günstig Rahm-Spinat.
Snacks/Other:
Gut & Günstig Mini Schokoküsse, Kokoskuchen.
more...
1600 kcal
Exercise:
Reading - 2 hours and 30 minutes, Music playing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Cassyberry's Weight History
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