Weigh In record (no journal entry) for 07 October 2019
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64.9 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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286 kcal
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Fat: 6.23g | Prot: 7.55g | Carbs: 57.86g.
Breakfast: Пшеничная Каша. Lunch: Салат Овощной, Пшеничная Каша. more...
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Gaining 4.9 kg a Week
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мади зака's Weight History
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