Weigh In record (no journal entry) for 07 October 2019
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50.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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178 kcal
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Fat: 10.81g | Prot: 7.66g | Carbs: 13.40g.
Dinner: Norven Семга Слабосоленая, Авокадо, Сыр Камамбер, Good Food Хлебцы с Чиа и Солью. more...
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Losing 0.7 kg a Week
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Соня Алчеева's Weight History
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