Weigh In record (no journal entry) for 07 October 2019
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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899 kcal
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Fat: 18.92g | Prot: 69.09g | Carbs: 119.03g.
Dinner: Nasi Putih, Kem Chicks Sayur Toge, Ikan Kembung Balado. Snacks/Other: Pepaya, Cimory Yogurt Drink Mixed Fruit, Cimory Yogurt Drink, Keripik Tempe. more...
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Gaining 2.6 kg a Week
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Tasya Indriana's Weight History
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