Weigh In record (no journal entry) for 06 October 2019
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65.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2665 kcal
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Fat: 97.43g | Prot: 134.29g | Carbs: 315.54g.
Breakfast: Kirkland Signature Soft & Chewy, Optimum Nutrition Gold Standard 100% Whey Protein, Kellogg's Corn Flakes, Quaker Hojuelas de Avena Natural (30g), Jersey Leche Semidescremada . Lunch: Frijoles Cocidos, Tortillas de Maíz, Nutrioli Aceite de Soya, Tortillas de Harina, Crutones, Aderezo de Ensalada Ranch, Guacamole, Pechuga de Pollo. Dinner: Maribel Toscanas Vainilla, Lentejas Cocidas. more...
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Gaining 0.2 kg a Week
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JorgeCasillas's Weight History
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