Weigh In record (no journal entry) for 11 March 2013
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 129.96g | Prot: 59.75g | Carbs: 117.08g.
Breakfast: Сосиски "Пармезано", кофе, Торт "Золотой Улей". Lunch: масло растительное, салат, кофе, Булочка, омлет. Dinner: яйцо, торт золотой улей, чай. Snacks/Other: хлеб, семечки, апельсин. more...
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1535 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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