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langsung dpt semangat lgi dri sini:v
View Diet Calendar, 06 October 2019:
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980 kcal
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Fat: 31.05g | Prot: 60.30g | Carbs: 119.35g.
Breakfast: Indocafe Coffeemix 3 in 1, Tora Bika Cappuccino, Egg, Indonesian Steamed Tofu, Indonesian Javanese Beef Stew, Green Peas, Bananas. more...
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1641 kcal
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Exercise:
Dance (slow step) - 45 minutes, Running (jogging) - 8/kph - 5 minutes, Walking (slow) - 3/kph - 7 minutes, Resting - 23 hours and 3 minutes. more...
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