Weigh In record (no journal entry) for 06 October 2019
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52.1 kg
Lost so far: 17.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1431 kcal
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Fat: 68.05g | Prot: 48.78g | Carbs: 161.11g.
Breakfast: Сырники Домашние, Холодец, Сахар, Гречка Отварная. Lunch: Морковь по-Корейски, Колбаса, Булочка. Dinner: Сахар, Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 0.1 kg a Week
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love...is's Weight History
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