Weigh In record (no journal entry) for 10 March 2013
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77.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 36.48g | Prot: 71.26g | Carbs: 123.18g.
Breakfast: geraspte emmental, Geraspte Parmezaanse Kaas (Grana Padano) (K), Bolo Fifi met quorn 07/03/2013 (1582g = 16 x 100g), pasta gekookt, whey. Dinner: tomaat, wit brood, feta, planta, bloemkool, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: soy pro choco potje, banaan. more...
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Gaining 0.4 kg a Week
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