Weigh In record (no journal entry) for 06 October 2019
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1245 kcal
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Fat: 65.93g | Prot: 57.86g | Carbs: 102.46g.
Breakfast: Глобино Колбаса Оливье, Яичница с Помидорами. Lunch: Перепелиное Яйцо, Кофе с Молоком, Оладьи, Бутерброд с Колбасой, Чай, Сыр Российский. Dinner: Чумак Кукуруза Консервированная, Яичница с Помидорами, Чай. Snacks/Other: Оладьи, Оладьи. more...
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276 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, планка - 1 minute, Google Fit - 23 hours and 44 minutes. more...
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Gaining 0.6 kg a Week
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aniyta26's Weight History
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