Weigh In record (no journal entry) for 05 October 2019
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164.7 kg
Lost so far: 10.0 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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377 kcal
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Fat: 14.32g | Prot: 10.82g | Carbs: 49.06g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Toasted White Bread , Food Club Large Egg. more...
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Gaining 0.0 kg a Week
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herronjeremy's Weight History
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