Weigh In record (no journal entry) for 05 October 2019
|
62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
158 kcal
|
Fat: 2.90g | Prot: 30.00g | Carbs: 3.00g.
Breakfast: Integralmedica Nitrohard Protein Complex. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|