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Mantendo as 800 gramas a menos!
View Diet Calendar, 05 October 2019:
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2540 kcal
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Fat: 112.92g | Prot: 173.81g | Carbs: 204.11g.
Breakfast: Coopatos Manteiga com Sal, Café com Leite Integral, Copacol Mortadela, Walmart Queijo Mussarela, Pão Francês. Lunch: Repolho Refogado, Cebolas, Tomates, Carne de Vaca Assada (apenas Parte Magra Consumida), Carne de Porco Assada. Dinner: Tomates, Pepino (Descascado), Repolho Refogado, Pastel de Carne, Dona Benta Bolo de Chocolate, Pastel de Carne, Pastel de Carne, Zaffari Pastel de Carne Assado . Snacks/Other: Arroz Carreteiro. more...
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fernando0752's Weight History
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