Weigh In record (no journal entry) for 05 October 2019
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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536 kcal
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Fat: 11.26g | Prot: 51.75g | Carbs: 63.66g.
Breakfast: Tomates, Bauducco Tostadas Multigranos . Lunch: Brócoli, Super Pollo Pechuga Deshuesada. Dinner: Gourmet Salsa Blanca, Brócoli, Super Pollo Pechuga Deshuesada. Snacks/Other: Naranjas, Piña. more...
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Losing 2.1 kg a Week
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rachealb's Weight History
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