LEYLA-2008's Journal, 05 Oct 19

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Weigh In record (no journal entry) for 05 October 2019

69 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:

1037 kcal

Fat: 60.54g | Prot: 42.49g | Carbs: 81.32g. Breakfast: Beyaz Ekmek, Migros Çeçil Peyniri, Çırpılmış Yumurta. Lunch: Kısır, Poğaça, Erişteli Yeşil Mercimek Çorbası. Dinner: Cafelux Dibek Kahvesi, Sezar Salata. more...

1898 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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LEYLA-2008's Weight History

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LEYLA-2008's Journal, 05 Oct 19

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LEYLA-2008's Weight History