Weigh In record (no journal entry) for 05 October 2019
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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981 kcal
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Fat: 58.11g | Prot: 53.21g | Carbs: 59.56g.
Breakfast: Курица Вареная. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Авокадо Авокадо, Сыр. more...
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Losing 1.6 kg a Week
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FrekenBoky's Weight History
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