iki268's Journal, 05 Oct 19


View Diet Calendar, 05 October 2019:
1294 kcal Fat: 64.22g | Prot: 46.02g | Carbs: 134.71g.   Lunch: 7-11 冰烤地瓜, 總統牌 無鹽奶油, 黑橋牌 切片火腿, 櫛瓜, 芝司樂 (Cheesedale) 起司片, 番茄, 花椰菜, 雞蛋(整個). Dinner: 蘋果批(雙層酥皮), 7-11 熱美式(中), 星巴克 (Starbucks) 田園雞肉帕里尼. more...

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