Weigh In record (no journal entry) for 04 October 2019
|
44.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1651 kcal
|
Fat: 55.37g | Prot: 47.67g | Carbs: 247.40g.
Breakfast: Salatalık (Kabuklu), Kaşarlı Omlet, Zeytin, Komposto, CP Piliç Nugget. Lunch: Pişi, Tarhana Çorbası, Burger King 6'lı Sogan Halkası, Burger King Ice Tea Şeftali (Büyük Boy). Dinner: Bal, Süt, Indomie Spesiyal Hazır Noodle. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegulertem's Weight History
|