Weigh In record (no journal entry) for 04 October 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2599 kcal
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Fat: 86.40g | Prot: 148.96g | Carbs: 319.34g.
Breakfast: Café de Olla, Costco Bolillo, La Costeña Tamal Verde. Lunch: Victoria Cerveza, Jitomate, Pepino (Pelado), Queso Oaxaca, Papas a la Francesa, Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos, Trucha al Horno o a la Parrilla. Snacks/Other: Chocolate en Leche, Ciruela, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. more...
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steady weight
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katiabecerrakon's Weight History
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