Weigh In record (no journal entry) for 04 October 2019
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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661 kcal
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Fat: 18.78g | Prot: 66.78g | Carbs: 58.48g.
Breakfast: Bauducco Tostadas Multigranos , Tomates. Lunch: Tomates, Pechuga de Pollo. Dinner: Tomates, Pechuga de Pollo. Snacks/Other: Piña, Manzana Cocida. more...
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Losing 2.1 kg a Week
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rachealb's Weight History
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