Weigh In record (no journal entry) for 04 October 2019
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2019:
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1675 kcal
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Fat: 111.74g | Prot: 79.95g | Carbs: 88.63g.
Breakfast: Lechuga de Hoja Verde, Aguacate, Huevo Revuelto, Dulano Embutido de Pavo. Lunch: Pechugas de Pollo (o Cocidas), Sopa de Repollo, Hacendado Aceitunas Rellenas con Pepinillo, Queso Gouda o Edam, Tomates Cherry, Lechuga de Hoja Verde. Dinner: Hacendado Combinado De Frutos Secos. more...
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2338 kcal
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Exercise:
Tareas de hogar subiendo y bajando las escaleras del piso - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nomi_nomi's Weight History
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