Weigh In record (no journal entry) for 04 October 2019
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113.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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293 kcal
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Fat: 23.33g | Prot: 14.06g | Carbs: 3.56g.
Breakfast: Smaakt Lijnzaad Heel, AH Zonnebloempitten, AH Sesamzaad , Natufood Wijnsteenzuur Bakpoeder, Eiwit, Belbake Amandelmeel. more...
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Gaining 5.6 kg a Week
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claudetje's Weight History
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