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Lumayan ngunyah ringan hehehe 60keping cuma 25kal.. enyaakss juga rasanya..
View Diet Calendar, 04 October 2019:
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1112 kcal
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Fat: 41.32g | Prot: 43.05g | Carbs: 149.56g.
Breakfast: Bango Kecap Manis, Nasi Goreng. Lunch: Telur Balado, Nasi Putih, Ikan Mujair Goreng, Durian, Pangsit Polos, Mie Sedaap Mie Goreng. Dinner: Tomat Merah, Tumis Kangkung, Frisian Flag Susu Kental Manis, Alpukat, Mangga. Snacks/Other: Promina Puffs Rasa Pisang. more...
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1585 kcal
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Exercise:
Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Showering - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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