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View Diet Calendar, 03 October 2019:
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969 kcal
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Fat: 52.13g | Prot: 56.18g | Carbs: 75.76g.
Lunch: Nasi Putih, Cap Cay Kuah, Ikan Mujair Goreng, Ellenka Fiber Creme, Alpukat. Dinner: Pangsit Polos, Indomie Indomie Mie Goreng Aceh, Selai Kacang Halus (dengan Garam), Kubis, Telur Rebus, Tahu Kukus. more...
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1758 kcal
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Exercise:
Cardio - 30 minutes, Showering - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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