Weigh In record (no journal entry) for 04 October 2019
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61.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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943 kcal
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Fat: 46.65g | Prot: 46.04g | Carbs: 88.33g.
Breakfast: Natige Сыр Диетический, Родина Молоко, Романовский Продукт Лаваш, Яйцо. Lunch: Оливковое Масло, Лук, Помидоры, Болгарский Перец, Баклажан. more...
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steady weight
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