10/4 早餐 碳水:21.28 卡路里:392 蛋白質:雞胸肉、荷包蛋 澱粉:麵包 飲料:無糖豆漿、黑咖啡
View Diet Calendar, 04 October 2019:
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1342 kcal
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Fat: 63.69g | Prot: 129.17g | Carbs: 65.32g.
Breakfast: 黑咖啡, 統一 陽光無加糖高纖豆漿, 雞胸肉, 雞蛋(整個), 法國麵包. Lunch: 麻油, 皇宮菜, 雜糧飯, 7-11 筊白筍, 木耳, 虱目魚肚. Dinner: 豬腳, 小黃瓜, 蒜頭, 香菇, 杏鲍菇, 高麗菜, 桂冠 芙蓉豆腐, 青花菜. Snacks/Other: 油爆蝦. more...
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