Weigh In record (no journal entry) for 03 October 2019
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80.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1026 kcal
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Fat: 43.35g | Prot: 59.61g | Carbs: 99.24g.
Breakfast: Сэндвич с Арахисовым Маслом. Dinner: Хлеб, Селедка. Snacks/Other: Кофе Латте, Кофе Латте, Сушки. more...
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Losing 4.6 kg a Week
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KiraTakumi's Weight History
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