Weigh In record (no journal entry) for 03 October 2019
|
93.1 kg
Lost so far: 4.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
744 kcal
|
Fat: 15.00g | Prot: 25.40g | Carbs: 129.30g.
Breakfast: Delhaize Gruau d'avoine Petit Pot 160 G, Jus d'Orange Fraîchement Pressé. Lunch: Banane, Pur Natur Confituur Framboos, Boerkens Pain Complet. Dinner: Omelette ou Oeuf Brouillé, Champignons. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|