*小梨子*'s Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
1519 kcal Fat: 65.89g | Prot: 95.01g | Carbs: 139.53g.   Breakfast: 光泉 全脂鮮乳, 摩斯漢堡 火腿歐姆蛋堡. Lunch: 雞湯, 烤魚, 雞腿, 炒莧菜, 煮熟的蘑菇, 白飯. Dinner: Kirkland 帶尾特大生蝦仁, 花椰菜, 酪梨, 玉米筍, 黄色燈籠椒, 全聯 雞里肌肉. Snacks/Other: 俊美 杏仁脆片, 7-11 楓糖千層派, 宏亞食品 77新貴派(綠茶). more...
1704 kcal Exercise: Google Fit - 24 hours. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*小梨子*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.