jaquei e feio
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102.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1302 kcal
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Fat: 48.31g | Prot: 104.28g | Carbs: 112.63g.
Lunch: Friboi Fígado de Boi Grelhado, Arroz Branco (Cozido), Mamão Formosa. Dinner: Coxão Mole Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Banana Prata, Pipoca Branca (em Óleo). more...
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Gaining 10.5 kg a Week
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olaiaalves's Weight History
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