olaiaalves's Journal, 03 Oct 19

jaquei e feio
102.4 kg Lost so far: 5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
1302 kcal Fat: 48.31g | Prot: 104.28g | Carbs: 112.63g.   Lunch: Friboi Fígado de Boi Grelhado, Arroz Branco (Cozido), Mamão Formosa. Dinner: Coxão Mole Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Banana Prata, Pipoca Branca (em Óleo). more...
Gaining 10.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olaiaalves's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.