Weigh In record (no journal entry) for 03 October 2019
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62.1 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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307 kcal
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Fat: 1.00g | Prot: 11.54g | Carbs: 68.81g.
Breakfast: Огурец (с Кожурой), Помидоры, Булгур (Вареный). Lunch: Булгур (Вареный). more...
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Gaining 0.7 kg a Week
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мади зака's Weight History
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