Weigh In record (no journal entry) for 03 October 2019
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80 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1151 kcal
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Fat: 41.73g | Prot: 24.67g | Carbs: 173.14g.
Breakfast: Мёд, Danone Йогурт Вишня, Кофе. Lunch: Hochland Творожный Сыр с Ветчиной и Зеленью , Хлебец, Рахат Зефир Бело-Розовый, Рахат Вафли Арахисовые. more...
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Gaining 2.8 kg a Week
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aselasel-80's Weight History
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