Weigh In record (no journal entry) for 02 October 2019
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79.9 kg
Lost so far: 7.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1161 kcal
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Fat: 83.71g | Prot: 88.35g | Carbs: 25.99g.
Breakfast: Ovo Mexido, Café. Lunch: Sadia Filezinho de Frango, Abobrinha Refogada. Dinner: Brasa Hambúrguer Carne Bovina. more...
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Gaining 0.2 kg a Week
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Ana@carol's Weight History
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