Weigh In record (no journal entry) for 02 October 2019
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66.1 kg
Lost so far: 18.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1823 kcal
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Fat: 123.57g | Prot: 139.79g | Carbs: 35.18g.
Breakfast: Ovo Frito sem Gordura. Lunch: Cebolas, Tomates, Abobrinha, Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Polenguinho Pocket, RAR Creme de Leite Pasteurizado, Espírito Cacau Chocolate 85%, Ovo Cozido. more...
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Losing 1.4 kg a Week
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marianacarvalho2's Weight History
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