Weigh In record (no journal entry) for 02 October 2019
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1232 kcal
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Fat: 101.77g | Prot: 58.62g | Carbs: 30.05g.
Lunch: Pata Muslo, Barraza Queso Mozzarella, Huevo, Brócoli Cocido (Fresco). Dinner: Aceite de Coco, Almendras. Snacks/Other: Ilolay Manteca, Finlandia Queso Crema Light, Crema de Leche. more...
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2235 kcal
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Exercise:
Sitting - 11 hours, Sleeping - 6 hours, Gym - 35 minutes, Resting - 6 hours and 25 minutes. more...
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Losing 0.1 kg a Week
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majodiez's Weight History
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