Weigh In record (no journal entry) for 02 October 2019
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62.8 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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497 kcal
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Fat: 17.22g | Prot: 29.66g | Carbs: 58.31g.
Lunch: Bounty Bounty Protein, Pêssegos, Azeite, Salsa, Pingo Doce Atum Posta em Óleo Vegetal, Ovo Cozido, Continente Feijão Frade Cozido. Snacks/Other: Pêssegos, Kiwi. more...
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Losing 0.7 kg a Week
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IvaStrong's Weight History
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