Weigh In record (no journal entry) for 02 October 2019
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93.4 kg
Lost so far: 4.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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627 kcal
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Fat: 5.74g | Prot: 39.83g | Carbs: 102.20g.
Breakfast: Banane. Lunch: Pur Natur Confituur Framboos. Dinner: Thon dans l'Eau (en Conserve), Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Harrys Pain de Mie Complet, Delhaize Yoghurt met Vruchten 0%. more...
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Gaining 1.4 kg a Week
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Fanfan2007's Weight History
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