Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DianeG88
Journal
02 Oct 19
DianeG88's Journal, 02 Oct 19
DianeG88's Profile
|
< Previous Entry
|
Next Entry >
😊👌
56.3 kg
Lost so far:
13.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2019:
357 kcal
Fat: 12.23g | Prot: 4.76g | Carbs: 57.64g.
Breakfast:
La Serenísima Dulce de Leche Repostero, Palmera, Mate Amargo.
Lunch:
Palmeritas.
Dinner:
Gallo Bizcochos de Arroz Dulces.
more...
1496 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DianeG88's Weight History
View Complete History