Weigh In record (no journal entry) for 02 October 2019
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77.9 kg
Lost so far: 5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1075 kcal
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Fat: 52.46g | Prot: 36.06g | Carbs: 122.72g.
Breakfast: Одари Молоко 3,2%, Яшкино Печенье . Lunch: Одари Молоко 3,2%, Айсберг Котлеты Аппетитные (Говядина, Свинина), Масло Подсолнечное, Макфа Спагетти. Dinner: Новый День Молоко 2,5%, Одари Молоко 3,2%. more...
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Losing 3.0 kg a Week
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tina_sangria's Weight History
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