Weigh In record (no journal entry) for 02 October 2019
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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3093 kcal
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Fat: 112.32g | Prot: 105.24g | Carbs: 416.08g.
Breakfast: Макдоналдс Сахар, Кувшинка Сыр Сулугуни, Батон Нарезной. Lunch: Арбуз, Fini Beans, Мясные и Овощные Пиццы (36 см), Алексеевское Сгущенное Молоко, Lay's Чипсы. more...
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Gaining 9.1 kg a Week
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