內脂12 體脂22.3 肌肉量57.5 骨量3.1 基礎代謝1713 體年齡32 歲 細胞含水率57.1
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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441 kcal
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Fat: 8.78g | Prot: 34.30g | Carbs: 60.83g.
Breakfast: 賀寶芙 蘆薈汁, 賀寶芙 營養蛋白混合飲料, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 草本茶, 賀寶芙 優質蛋白粉. Lunch: 大肉包. more...
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steady weight
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