Weigh In record (no journal entry) for 01 October 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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749 kcal
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Fat: 25.21g | Prot: 44.98g | Carbs: 84.93g.
Breakfast: Wickbold Pão Integral Teff & Avelã, Santa Clara Creme de Ricota, Melão. Lunch: Bife de Carne de Vaca, Alface de Folha Verde, Quaker Polentina. more...
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Losing 0.8 kg a Week
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Bru gordinha's Weight History
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